f you’ve been craving a real exhale lately, we’d love to invite you into this experience.

The Heart Space is an immersive evening created to offer room to soften, reconnect, and receive care in a meaningful way. So much of the time, we move quickly, carry more than we realize, and stay in a constant state of doing. This experience is designed to gently invite you into something more intentional and nourishing.

Together, we’ll move through somatic yoga, breath work, ceremonial cacao and kava, heart-centered meditation, and sound healing—each element thoughtfully woven together to support regulation of the nervous system, encourage presence, and create space in both body and mind.

This experience will be guided by:

Alison Pounds — Somatic Yoga & Gentle Movement
Dr. Kayla Clarke — Ceremonial Cacao & Kava Experience + Guided Reflection
Elva Salinas — Heart-Centered Meditation & Sound Healing

Whether you’ve been feeling stretched thin, craving deeper connection, or simply longing to spend a few hours tending to yourself, this is an invitation to pause and reconnect.

We would be honored to share this evening with you.